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May 23, 2013


Privet - Over eight years ago I met the most wonderful Russian woman in the world! What started as friends on the Internet per e-mails and text messages, became a dream come true for this American. I moved to Russia seven years ago and have never, one time in all those years, regretted that move to Russia. In fact, I have realized over the years that Russia is safe, incredibly fantastic and a wonderfully explicit country to live and travel in. I have been lucky in many ways and meeting a normal Russian woman whose main goal is not to leave Russia, that was a blessing in disguise, as I was the one who had to make the hard decision to leave my country. It was a decision that I have never ever regretted and it also opened my eyes to a whole new world of ideas and thinking's. So welcome to Windows to Russia and stay a spell, sip a cup of coffee. (Svetlana and Kyle)

Archives: 02 February 2012

February 2, 2012

Lovely lentils!

by admin — Categories: weight gainLeave a comment

Lovely lentils! © Thinkstock The humble pulse is often absent from our menus, including the lentil. And what an error! Lentils are low in fat and a wonderful source of protein and minerals. Nutritionist Véronique Liégeois tells us how to get the best of what lentils have to offer, and how to cook them. Lentils’ [...]

February 2, 2012

Societal control of sugar essential to ease public health burden, experts urge

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ScienceDaily (Feb. 1, 2012) — Sugar should be controlled like alcohol and tobacco to protect public health, according to a team of UCSF researchers, who maintain in a new report that sugar is fueling a global obesity pandemic, contributing to 35 million deaths annually worldwide from non-communicable diseases like diabetes, heart disease and cancer. Non-communicable [...]

February 2, 2012

FDA panel to discuss Arena obesity drug in 2nd quarter

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New research offers hope for the first pill to treat a common problem in young women: fibroids in the uterus. The growths can cause pain, heavy bleeding and fertility problems, and they are the leading cause of hysterectomies.

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