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May 26, 2013


Privet - Over eight years ago I met the most wonderful Russian woman in the world! What started as friends on the Internet per e-mails and text messages, became a dream come true for this American. I moved to Russia seven years ago and have never, one time in all those years, regretted that move to Russia. In fact, I have realized over the years that Russia is safe, incredibly fantastic and a wonderfully explicit country to live and travel in. I have been lucky in many ways and meeting a normal Russian woman whose main goal is not to leave Russia, that was a blessing in disguise, as I was the one who had to make the hard decision to leave my country. It was a decision that I have never ever regretted and it also opened my eyes to a whole new world of ideas and thinking's. So welcome to Windows to Russia and stay a spell, sip a cup of coffee. (Svetlana and Kyle)

Archives: 17 February 2012

February 17, 2012

Reducing hypertension with the DASH diet

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Reducing hypertension with the DASH diet © Thinkstock 1. Where does the DASH diet come from and how was it designed? The DASH diet is the product of an in-depth study carried out in the 1990s by three, prestigious American universities (Harvard, John Hopkins and Duke) on behalf of the Pennington Biomedical Research Centre and [...]

February 17, 2012

Four natural extracts with anti-obesity effects tested on rats

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ScienceDaily (Feb. 10, 2012) — University of Granada researchers have identified four plant extracts that might help in preventing and fighting obesity. The researchers identified the most effective plant extracts through in vitro assays; subsequently, extracts were tested on rats. While the results obtained are promising, further studies on animals are required to evaluate and [...]

February 17, 2012

EU agency says weight-loss drugs risk acceptable

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BANGKOK/LONDON (Reuters) – The loudest noise that Thongma Danoi had ever heard was followed 20 minutes later by the strangest sight: a dazed and bloodied Iranian carrying two wire-adorned devices through the usually sleepy Bangkok neighborhood. “He was losing a lot of blood,” said Thongma, 68, who saw the Iranian man, later …

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