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May 25, 2013


Privet - Over eight years ago I met the most wonderful Russian woman in the world! What started as friends on the Internet per e-mails and text messages, became a dream come true for this American. I moved to Russia seven years ago and have never, one time in all those years, regretted that move to Russia. In fact, I have realized over the years that Russia is safe, incredibly fantastic and a wonderfully explicit country to live and travel in. I have been lucky in many ways and meeting a normal Russian woman whose main goal is not to leave Russia, that was a blessing in disguise, as I was the one who had to make the hard decision to leave my country. It was a decision that I have never ever regretted and it also opened my eyes to a whole new world of ideas and thinking's. So welcome to Windows to Russia and stay a spell, sip a cup of coffee. (Svetlana and Kyle)

Archives: 20 February 2012

February 20, 2012

Boozy diet of young holiday Britons

by admin — Categories: weight gainLeave a comment

Young British holidaymakers pile on more pounds through drink than food while on trips abroad, according to a survey. Among 18 to 25-year-olds, alcohol consumption per day amounted to an average of 1,592 calories, the poll by travel company www.sunshine.co.uk found. This amounted to 11,144 calories for a week-long holiday and exceeded the daily average [...]

February 20, 2012

Faulty fat sensor implicated in obesity and liver disease

by admin — Categories: weight gainLeave a comment

ScienceDaily (Feb. 19, 2012) — Defects in a protein that functions as a dietary fat sensor may be a cause of obesity and liver disease, according to a study published in the journal Nature, led by researchers at Imperial College London. The findings highlight a promising target for new drugs to treat obesity and metabolic [...]

February 20, 2012

Total rethink needed on dieting, scientists say

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Everything you know about dieting is wrong, say US scientists who have devised a new formula for calculating calories and weight loss that they hope will revolutionize the way people tackle obesity. Obesity rates have doubled worldwide in the past 30 years, coinciding with a growing food surplus, and the ensuing epidemic has sparked a [...]

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