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May 25, 2013


Privet - Over eight years ago I met the most wonderful Russian woman in the world! What started as friends on the Internet per e-mails and text messages, became a dream come true for this American. I moved to Russia seven years ago and have never, one time in all those years, regretted that move to Russia. In fact, I have realized over the years that Russia is safe, incredibly fantastic and a wonderfully explicit country to live and travel in. I have been lucky in many ways and meeting a normal Russian woman whose main goal is not to leave Russia, that was a blessing in disguise, as I was the one who had to make the hard decision to leave my country. It was a decision that I have never ever regretted and it also opened my eyes to a whole new world of ideas and thinking's. So welcome to Windows to Russia and stay a spell, sip a cup of coffee. (Svetlana and Kyle)

Archives: 15 March 2012

March 15, 2012

Magnesium lowers blood pressure, study suggests

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ScienceDaily (Mar. 13, 2012) — Researchers from the University of Hertfordshire have found that magnesium supplements may offer small but clinically significant reductions in blood pressure. In a paper published in the European Journal of Clinical Nutrition, the researchers also discovered that the size of the effect increased in line with increased dosage. Cardiovascular diseases [...]

March 15, 2012

GSK sells Europe OTC brands to Omega, Alli delayed

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LONDON, March 15 – GlaxoSmithKline has agreed to sell several over-the-counter healthcare brands in Europe to Belgium’s Omega Pharma for 470 million euros (390 million pounds), while delaying the divestment of its weight-loss pill Alli. The decision to put the sale of Alli on hold follows an interruption in supplies from Roche , which makes [...]

March 15, 2012

How to best help your child lose weight: Lose weight yourself

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ScienceDaily (Mar. 14, 2012) — A study by researchers at the University of California, San Diego School of Medicine and The University of Minnesota indicates that a parent’s weight change is a key contributor to the success of a child’s weight loss in family-based treatment of childhood obesity. The results were just published in the [...]

March 15, 2012

Brisk Daily Walk Could Counter ‘Obesity Genes’

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WEDNESDAY, March 14 (HealthDay News) — People who walk briskly an hour a day could beat back a genetic predisposition to be overweight, compared to those who plant themselves in front of the TV, new research suggests. The findings don’t prove that the exercise is the specific factor that makes a difference, because it’s possible [...]

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