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May 23, 2013


Privet - Over eight years ago I met the most wonderful Russian woman in the world! What started as friends on the Internet per e-mails and text messages, became a dream come true for this American. I moved to Russia seven years ago and have never, one time in all those years, regretted that move to Russia. In fact, I have realized over the years that Russia is safe, incredibly fantastic and a wonderfully explicit country to live and travel in. I have been lucky in many ways and meeting a normal Russian woman whose main goal is not to leave Russia, that was a blessing in disguise, as I was the one who had to make the hard decision to leave my country. It was a decision that I have never ever regretted and it also opened my eyes to a whole new world of ideas and thinking's. So welcome to Windows to Russia and stay a spell, sip a cup of coffee. (Svetlana and Kyle)

Archives: 07 April 2012

April 7, 2012

8 Key aspects of the Viking diet

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8 Key aspects of the Viking diet © Thinkstock The not-so-new Nordic Diet What everyone is now calling the New Nordic Diet is in fact the same regime as the one designed as part of a Danish research project called OPUS. Its aim was to observe the effects of Scandinavian eating on the health, development [...]

April 7, 2012

Eating flavonoids protects men against Parkinson’s disease, study finds

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ScienceDaily (Apr. 4, 2012) — Men who eat flavonoid-rich foods such as berries, tea, apples and red wine significantly reduce their risk of developing Parkinson’s disease, according to new research by Harvard University and the University of East Anglia. Published April 4 in the journal Neurology®, the findings add to the growing body of evidence [...]

April 7, 2012

Complicated link between diet drinks, health: study

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NEW YORK (Reuters Health) – Studies have hinted that diet-soda lovers could face higher risks of diabetes and heart disease, but new findings suggest that overall diet may be what matters most in the end. Several studies have found that people who regularly down diet soda are more likely than people who don’t to have [...]

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