12 Pcs Latex Resistance Bands Tube Gym Exercise Set Yoga Fitness Elastic String – 120lbs

12 Pcs Latex Resistance Bands Tube Gym Exercise Set Yoga Fitness Elastic String – 120lbs

Description:

How the resistance bands work:

In order for a muscle to grow, its tissue must be broken down through some form of resistance .By constantly breaking down muscle tissue, then allowing it to regenerate, it will begin to grow in size and definition.

The whole concept of the resistance band is performing exercises that use its elastic nature to work specific parts of the body.

Traditional weights only provide a steady stream of tension throughout the entire movement.

This is sometimes referred to as negative resistance. The biggest benefit of a resistance band is this ability to work more than one muscle at a time creating an efficient, streamlined workout.

Another great benefit is the bands portable and lightweight, so you can work out just about anywhere.

Bands ( resistance tubes ) :
are made of professional quality natural rubber latex
Length of Each band : 48″ (1.2 meters)
2 Blue Resistance Band (Medium) – 20lbs / 9.1kg
2 Red Resistance Band (Medium) – 20lbs / 9.1kg
2 Black Resistance Band (Medium) – 20lbs / 9.1kg

Material of handles :Strong cushioned foam

Suit for P90X, Yoga, and other training programs

Package Included:

2x Blue Resistance Band
2x Red Resistance Band
2x Black Resistance Band
2x detachable foam handles
2x ankle cuff straps
1x door jam anchor
1x bag